From the physical body to the everchanging mind - explore the innter workings of self and their interactions. Take part in the journey alongside professionals as they dive into the nooks and crannies of the fascinating world of mind-body musings.

This ancient practice of uniting mental and physical wellbeing helps to create balance and harmony in mind and body. Through the embodiment of yoga, movement and mindfulness practices, one can experience mind-body bliss.

As the sun rises each morning, the hustle and bustle of the city becomes alive once more. Amidst acres of steel, concrete, and glass, there is a sense of life and success that thrives in the shadows of towering skyscrapers.

Harmony Talks unites us in meaningful conversations about the issues that matter most. People from all backgrounds come together to explore, share, and connect with one another in rich conversations about how to build a better world. Tune in and let Harmony Talks bring you a little closer together.

From the barn to the table, follow the journey of fresh, sustainable food as it makes its way to your plate. Discover the stories behind farm-to-fork tales, from pickers and packers to restaurants and markets.